How to Contact Your Higher Self Your Higher Self consists of all the levels and dimensions of the self above level seven. This includes the soul, oversoul, monad, Christic or Buddhic Self, Individual God Self and Universal God Self. For the sake of simplicity, we will refer to all these levels together as the “Higher Self.”
The simplest way to call forth the Higher Self is to visualize a golden light coming down from the heavens and entering into the crown chakra at the top of the head. You can then visualize this golden light moving down through all of the chakras and parts of the physical body, healing, cleansing and purifying all your cells as it continues to move down into your legs and out through your feet. If you are sitting, you can imagine this energy leaving your body at the base of the spine and entering the Earth.
To call in your own Higher Self, use the following invocation:
I NOW CALL FORTH THE LOVE, POWER AND WISDOM OF MY HIGHER SELF. COME FORTH, BELOVED HIGHER SELF.
The highest level of your Higher Self is your golden, radiant God Presence. While visualizing this golden light, say the following command:
I NOW CALL FORTH MY GOLDEN RADIANT GOD SELF TO FLOW THROUGH EVERY CELL IN MY BODY.
A more structured way to call forth your own Higher Self is to first go into meditation and begin deep breathing. After a couple of minutes of breathing and relaxing, say:
I CALL FORTH GOD'S GOLDEN, RADIANT, LOVING LIGHT TO COMPLETELY FILL MY BEING NOW.
Ask for total and complete protection on all levels of your being:
I ASK GOD'S GOLDEN, RADIANT, LOVING LIGHT TO COMPLETELY AND TOTALLY PROTECT ME ON ALL LEVELS OF MY BEING.
Then use the following invocation:
I NOW INVOKE THE POWER AND PRESENCE OF MY OWN HIGHER SELF. COME FORTH, BELOVED HIGHER SELF. REVEAL YOURSELF TO ME. SHARE YOUR LOVE, POWER AND WISDOM WITH ME. THANK YOU, BELOVED HIGHER SELF.
Then become quiet and simply blank your mind. Just be open to whatever comes into your consciousness.
It is important to practice these techniques a few minutes each day until you learn to recognize the presence of your Higher Self. You may want to write down any words or ideas that come when doing this meditation.
When you call forth your Higher Self, the higher aspects of your soul are merging and mingling with the lower aspects. The higher aspects help the lower aspects align so that you can integrate the many facets of your soul more easily.
There are a lot of factors that affect your ability to stay connected with your Higher Self. The purpose of most spiritual teachings is to help you remove the blocks to awareness of your higher aspects. It is not enough to merely teach about the higher realms. If you have too many negative emotions, thoughts and beliefs in the way, it is like trying to teach calculus to a first grade math student, or to use a better analogy, it is like trying to teach enlightenment to someone who is physically starving. If you feed him first, he is more likely to have the energy and focus necessary to receive value from your teachings.
Therefore, healing and cleansing the levels of self is absolutely necessary before you can fully receive the higher frequencies into your Earthly being. Most of you reading this have been engaged in this healing process for quite some time and that is why we are now able to give some more detailed information about the deeper nature of the soul and its many variations.
A popular request we and this channel get involves how to contact your spirit guides. We have given a brief reply below.
Excerpt from the book "Soul Integration" by Sal Rachele